Meshela

Also known as milo flour, it is a flour made from a type of grain that comes as a small and round grain with a reddish-brown or dark brown color, and is used extensively as a staple food in Ethiopian and Eritrean cuisine.

Meshela is a good source of plant-based proteins and therefore an excellent option for vegetarians and vegans.

This meshela was produced from premium seeds. Meshela is a good source of essential nutrients such as carbohydrates, proteins, and various vitamins and minerals like calcium, magnesium, and phosphorus. It is particularly rich in iron, calcium, magnesium, and phosphorus.

Meshela is also low in fat and cholesterol, making it a healthy option for those looking to reduce their fat intake. It is rich in fiber, which is essential for maintaining good digestive health. It helps regulate bowel movements, prevents constipation, and may also help reduce the risk of certain chronic diseases such as heart disease and diabetes.